Throw 100mph In 100 Weeks

The Exact Plan

written by JOSH GESSNER | The Athletter

The Athletter is brought to you by ThePitcherLab.

The PitcherLab specializes in the development of Baseball Pitchers to help them get recruited or signed.

  • A full stack, customized throwing, lifting and mobility program 

  • Daily Mechanical Analysis and Feedback

  • Unlimited access to 2 Professional pitchers who trained themselves to throw 98+mph

For Details: ThePitcherLab

For those of you looking to gain velocity: This is a must watch.

The Throw 100mph in 100 weeks Complete Plan.

I laid out exactly how I’m going to throw 100mph in 100 weeks.

There is no doubt in my mind I’ll be able to achieve this goal.

If I don’t… I give up baseball forever.

Dive in:

Whenever you’re ready, there are 3 ways I can help you: 

1. Free 9 Week Program: A free generic program for those looking to gain velocity.

2. My Best Thoughts: My past blogs. My very best thoughts.

3. ThePitcherLab: Exclusive group of pitchers looking to work 1-1 with us. Our mission is to help you become good enough to get recruited or signed. Full Stack Program, Full Mechanical Breakdown, Daily Feedback. DM me ‘1-1’ for details.