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🎉You've qualified
Aug 06, 2025

🎉You've qualified

to join the 100mph club

josh gessner
josh gessner
stop focusing on hip-shoulder separation.
Jul 26, 2025

stop focusing on hip-shoulder separation.

its doing you more harm than good

josh gessner
josh gessner
How anyone can throw 90mph
Jul 01, 2025

How anyone can throw 90mph

From Someone Who Lived It

josh gessner
josh gessner
How to Throw Harder than 99% of Pitchers
Jun 11, 2025

How to Throw Harder than 99% of Pitchers

josh gessner
josh gessner
10 ATG Mobility Exercises to Throw Harder
Jun 01, 2025

10 ATG Mobility Exercises to Throw Harder

Full Workout Inside

josh gessner
josh gessner
FULL PITCHERS STRENGTH WORKOUT TO THROW 95MPH
May 27, 2025

FULL PITCHERS STRENGTH WORKOUT TO THROW 95MPH

Free Program Inside...

josh gessner
josh gessner
Why you're getting strong, but not throwing harder.
May 23, 2025

Why you're getting strong, but not throwing harder.

the 1 addition to your lifting program you're missing

josh gessner
josh gessner
How I went from throwing 78mph to 96mph in 16 months
May 18, 2025

How I went from throwing 78mph to 96mph in 16 months

the 5 step full guide.

josh gessner
josh gessner
How I trained to throw 96mph at 18 y/o
Apr 17, 2025

How I trained to throw 96mph at 18 y/o

just copy me...

josh gessner
josh gessner
I'm not throwing at 100% anymore
Mar 26, 2025

I'm not throwing at 100% anymore

josh gessner
josh gessner
How to Get Recruited to Your Dream D1
Feb 17, 2025

How to Get Recruited to Your Dream D1

Step-By-Step

josh gessner
josh gessner
REPROGRAM your mind as a Baseball Player
Feb 10, 2025

REPROGRAM your mind as a Baseball Player

this goes against everything you've heard...

josh gessner
josh gessner
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